Run
Columbia Running Club Riverwalk Runs
- When
- Tue 6 PM; Wed 5:45 PM; Thu 6 PM
- Where
- Saluda Riverwalk, 650 Candi Ln
- Cost
- Free
- Good for
- Club's own runs, water provided
Home / Run & Walk Clubs / South Carolina / Columbia
Run clubs & walking groups in Columbia
Saluda Riverwalk evenings, Five Points Saturday runs and Harbison trail Sundays. 8 groups, checked November 9, 2026. Times are Eastern Time.
Run
Starbucks Run
- When
- Sat 7 AM (early group 5:45 AM)
- Where
- Starbucks in Five Points, 747 Saluda Ave
- Cost
- Free
- Good for
- 10 to 30 people, all paces
Run & Walk
FiA Columbia
- When
- Tue & Thu 5:15 AM; Fri 5:30 AM
- Where
- Tue & Thu: Shandon UMC. Fri: Starbucks on Millwood Ave
- Cost
- Free
- Good for
- Women's peer-led group
Run
Running Under the Influence Pub Run
- When
- Mon 6:30 PM
- Where
- British Bulldog Pub, 1220 Bower Pkwy
- Cost
- Free
- Good for
- Lake loop, free pint last Monday of the month
Run
Midlands Fury
- When
- Mon 5:45 PM
- Where
- USC track, 199 Marion St
- Cost
- Free
- Good for
- Speed and interval work
Run
Sole Mates
- When
- Sat 7 AM
- Where
- Sims Park, 3500 Duncan St, Shandon
- Cost
- Free
- Good for
- 5 to 10 miles at a comfortable pace
Run
Harbison Trail Runners
- When
- Sun 7–8 AM (time varies)
- Where
- Harbison State Forest front lot, 5600 Broad River Rd
- Cost
- Free ($5 parking)
- Good for
- Moderately slow trail runs
Run
Black Men Run Columbia
- When
- Sun (check Instagram for time)
- Where
- Riverfront Park, 312 Laurel St
- Cost
- Free
- Good for
- Chapter of the national group
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